Mindfulness, mediation, and mental health: Integrating mindfulness and meditation into psychotherapy with Dr. Simon Goldberg Part 1 Artwork

Psychotherapy and Applied Psychology: Conversations with research experts about mental health and psychotherapy for those interested in research, practice, and training

Psychotherapy and Applied Psychology is hosted by Dr. Dan Cox, a professor at the University of British Columbia.

This show delivers engaging discussions with the world's foremost research experts for listeners interested in or practicing psychotherapy or counseling to provide expert insights and practical advice into mental health, psychotherapy practice, and clinical training.

This podcast provides valuable insights whether you are interested in psychotherapy, an applied psychology discipline such as clinical psychology, counseling psychology, or school psychology; or a related discipline such as psychiatry, social work, nursing, or marriage and family therapy.

If you want to learn about cutting edge research, improve your psychotherapy/counseling practice, explore innovative therapeutic techniques, or expand your mental health knowledge, you are in the right place.

This show will provide answers to questions like:

*How will technology influence psychotherapy?

*How effective is teletherapy (online psychotherapy) compared to in-person psychotherapy?

*How can psychotherapists better support clients from diverse cultural backgrounds?

*How can we measure client outcomes in psychotherapy?

*What are the latest evidence-based practices?

*What are the implications of attachment on psychotherapy?

*How can therapists modify treatment to a specific client?

*How can we use technology to improve psychotherapy training?

*What are the most critical skills to develop during psychotherapy training?

*How can psychotherapists improve their interpersonal and communication skills?

All Episodes

Psychotherapy and Applied Psychology: Conversations with research experts about mental health and psychotherapy for those interested in research, practice, and training

Mindfulness, mediation, and mental health: Integrating mindfulness and meditation into psychotherapy with Dr. Simon Goldberg Part 1

September 03, 2024 • Season 2 • Episode 1

Welcome back to Psychotherapy & Applied Psychology!

In our first episode of season two, Dan is joined by Dr. Simon Goldberg, Associate Professor in the Department of Counseling Psychology and Core Faculty at the Center for Healthy Minds at the University of Wisconsin.

Dan and Dr. Goldberg explore the topics of rejection and setbacks in academia, positive experiences in collaboration, and the differentiation between mindfulness and meditation. Dr. Goldberg shares his personal experiences with rejection and the impact it had on his early career. He also discusses a positive experience of collaboration and the joy and inspiration he felt working with respected scholars. Dan then delves into the area of mindfulness and meditation, with Dr. Goldberg explaining the difference between the two and his own daily meditation practice.

Special Guest: Dr. Simon Goldberg

Episode Links:

Healthy Minds

Smiling Mind

Headspace

Mindfulness: A Practical Guide to Awakening

The Great Psychotherapy Debate

Mindfulness and progressive muscle relaxation as standardized session‐introduction in individual therapy: A randomized controlled trial

💬 Click here to text the show!

🎞️ Video version of the show@PsychotherapyAppliedPsychology on YouTube
🛜 Check out the website: Listen to every episode on your podcast player of choice

Connect with Dan
☏ Leave a voice message on Speakpipe
🔗 LinkedIn
🐥 @TheAPPod on twitter
📬 TheAppliedPsychologyPodcast@gmail.com
📸 Instagram

“Broadcasting from the most beautiful city in the world, I'm your host, Dr. Dan Cox, a Professor of Counseling Psychology at the University of British Columbia. Welcome to season number two of Psychotherapy and Applied Psychology, where we dive deep with the world's leading applied psychology researchers to uncover practical insights, pull back the curtain, and hopefully have some fun along the way, in an attempt to bring new ideas to helping professionals, those training to be helping professionals, and the Applied Psychology Curious. I'd love to connect with you.

Send me a text or leave me a voice message. You can find links in the episode show notes. And if you're willing, I'd love to know your name and where you're from, so I can give you a shout out on the show.

Today, I couldn't be more excited to welcome one of the world's foremost experts on meditation, mindfulness, and psychotherapy. My guest is an Associate Professor in Counseling Psychology and Core Faculty Member, the Center for Healthy Minds at the University of Wisconsin-Madison. He conducts research on psychotherapy with a specific emphasis on the effects of and mechanisms underlying meditation and mindfulness-based interventions.

He's currently[…]”

From Psychotherapy and Applied Psychology: Conversations with research experts about mental health and psychotherapy for those int: Mindfulness, mediation, and mental health: Integrating mindfulness and meditation into psychotherapy with Dr. Simon Goldberg Part 1, Sep 3, 2024
https://podcasts.apple.com/ca/podcast/psychotherapy-and-applied-psychology-conversations/id1734318570?i=1000668142331
This material may be protected by copyright.

People on this episode

Dr. Dan Cox

Host

Dr. Simon Goldberg

Guest